Massage therapy is a way to connect a person to the natural healing power of touch. Touch has been considered a language all its own. Touch has the power to heal, relax, and create amends. There are different types of massage used in the treatment of the physical body.
To give a massage, a therapist will use their hands, knuckles, thumbs, elbows, forearms, or a fingerless device to manipulate the soft tissue of the body. Sometimes massage techniques are also used with the use of certain hand-held devices, gloves, elbows, feet, forearms, or other parts of the body. The main purpose of massage is usually for the stimulation of various body pressure points or stress.
Trigger Point Massage: Trigger Point massage is also known as deep tissue massage. This type of massage technique relaxes tight muscles while releasing the energy that may be stuck inside the muscles. For example, when doing a trigger point massage, the therapist will work on the muscles underneath the elbow. While doing this technique, they may apply steady pressure to the muscles while watching them and may work on releasing the tension by squeezing the trigger points.
Shiatsu Massage: Shiatsu massage therapy developed in Japan in the 15th century. This 출장안마 technique has become popular in the United States in the last twenty years because it is gentle and relaxing. It utilizes the pressure points located in different areas of the body. Many people who receive this massage have described the massage as similar to that of being gently pressed on the skin, but without the pricking and squeezing.
Prenatal Massage: A prenatal massage can be given to reduce stress and improve the health of the mother at this special time in her life. The technique involves the physical, emotional, and spiritual well-being of the expectant mother. This type of massage can also be given to help reduce stress during labor. The physical benefits include the reduction of cramping, pain, and labor pain. Emotional benefits include a reduction of anxiety and depression experienced throughout pregnancy. Physical benefits include the relaxing of tense and aching muscles, as well as the increase of blood flow throughout the body.
Shiatsu Massage can be given in a variety of different establishments, including spas and health clubs. When receiving shiatsu, the client is required to remove their clothing, including lingerie, undergarments, and socks before the therapy begins. The therapist will then carefully examine the client’s muscles and apply small amounts of finger pressure with their thumbs and fingers. Shiatsu does not require the use of any massage oils or lotions; therefore, the therapist may ask the client to refrain from eating or drinking prior to the session, as they may have an allergic reaction to some of the ingredients used in shiatsu massage.